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Natural Health Therapies For Fertility

Monday, 6 May 2013

When it comes to boosting your fertility and living a healthier life, you do not have to turn to just one solution. In fact, if you are looking for natural therapy options as a way of promoting better health and fertility, you can consider a variety of options, including but no limited to the following:

Nutritional Therapy for Fertility: Known as a holistic and preventative type of therapeutic approach, nutritional therapy has been in use since the days of the Greeks. The approach involves using specific nutritional and dietary approaches to help balance hormones, promote healthy menstrual cycle, and healthy eggs.

Herbal Therapy: For fertility, herbal therapy is the one of the most effective natural treatments. Since herbal therapy involves the use of plants and plant substances as treatments rather than man-made treatments, the body is better able to absorb their benefits and more effectively promote healing and health. Herbal therapy can be used for any fertility issue. They work to nourish the body, promote ovulation, balance hormones, prepare the body for conception, and cleansing the body of toxins.

Supplement Therapy: Depending on the fertility issue, supplement therapy involves the use of specific supplements, including certain vitamins, elements, and minerals to promote improved health and fertility.

Naturopathy: As its name states, naturopathy involves the use of natural substances to create a healthier, more balanced internal environment. It does not involve the use of any man-made drugs or supplements. A Naturopathic physician can help you to determine which natural remedies and therapies best suits your fertility situation.

Homeopathy: This particular option involves treating individuals with small doses of medicine, rather than large quantities which are often believed to trigger more symptoms than they cure.

Chiropractic: Taking into account the interactions between the body's function and its structure, chiropractic medicine aims to correct and manipulate certain parts of the body in order to stimulate recovery. Chiropractic helps to increase circulation to the reproductive system and free up any stuck areas of the pelvis.

Massage: Most forms of massage are designed to encourage healing and promote good health. While massage is an excellent way to relax, massage is also very effective for fertility. A specific form of massage can be applied to the lower abdomen helping to increase circulation, clear out old contents, and prepare the uterus for conception.

Reflexology: Designed to treat the entire body by applying pressure and manipulation to specific reflex point on the feet, hands, and ears that in turn will stimulate healing on other connected areas and organs of the body.

Acupuncture/Acupressure: Developed in China, acupuncture is a helpful method of treating strategic points in the body in order to stimulate everything from blood flow to ovulation. Acupressure works by bringing balance back to the body.

Hypnotherapy: A mental method of promoting wellness, hypnotherapy involves the use of hypnosis and other suggestive techniques to create an altered mental state that s conducive to creating behavioral, emotional, and physical health.

Fertility Enzyme Therapy:Enzyme therapy uses specific systemic enzymes to increase circulation, clear scar tissues, help with blocked tubes, endometriosis, blood clotting, and many other fertility issues.

Aromatherapy: Using essential oils and aromatherapy involves using oils taken from flowers, herbs, and even trees to promote health, relaxation, and clarity. I love aromatherapy because they make me feel so happy. Make sure to use them daily for their accumulative effect.

Flower Essence Therapy: With the belief that diseases often have underlying emotional causes, flower essence therapy uses specific flower essences taken orally to stimulate and promote better health and healing. Flower essences can help if you are feeling frustrated or sad from fertility issues.

Qigong Tai Chi:If you are looking for a kinesthetic approach to fertility, Qigong consists of a combination of movement and meditation in order to improve the flow of energy, improve circulation, and boost the immune system. Great for the type A woman.

Mediation and Prayer: Great for the body, mind, and soul, meditation and prayer can be an excellent way to get away from daily troubles and get back in touch with the more important aspects of life.

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