You were strolling and window shopping when you came across a boutique with a signboard that says, "Available: Alternative Health Medicines and Therapies". Out of curiosity, you entered the shop. You saw boxes and bottles with capsules and tablets of organic medicine. There were cartons of tea and coffee bags on one rack, and pots of gingko capsules on the other.
As you approached the counter, you noticed a list of health therapies. Yoga, tai chi, qigong - name it, they have it. You inquired about the effects of herbal medicine and therapies on the body and mind. The sales assistant shared about these methods' benefits to human health. She even recommended some herbal medication for the ailments you've been suffering.
Chances are, you talked to a herbologist who believes in alternative health therapy. Herbologists specialize in studying herbal medicine. The use of herbal medicine has become increasingly common these days. Although these medications are not cure-alls, doctors begin to recognize the positive effects of organic or herbal medicine on the body and mind.
In the United States, the government has enlisted various forms of herbal medicine in the catalog of dietary supplements for consumption. Herbal dietary supplements contain a single dose of herbs or a mixture of organic medications. They provide necessary vitamins and minerals. Likewise, they help remove toxins and harmful chemicals from the body. Fruit formulas and green tea extracts regenerate body cells. They strengthen the immune system, prevent diseases, and slow down the effects of aging.
Herbal dietary supplements come in various forms. They are solidified in tablets, enclosed in capsules, mixed in tea bags, and blended with coffee beans. Studies show that 17.7% of Americans have used alternative health therapies as dietary supplements and medications.
The most common organic medications include flaxseed oil and ginseng extract. Flaxseed oil is a good source of omega-6 and omega-9 minerals. Ginseng-rich alternative health therapies aid in weight loss and the improvement of the body's metabolism. Chinese ginseng boosts energy, strength, and endurance. Approximately 15% of Americans have used flaxseed oil and ginseng to supplement proper diet and healthy lifestyles.
alternative health therapies continue to gain popularity not only on the American market, but also in the global medical arena. Manufacturers develop more herbal and organic products that could be used to supplement conventional medications.
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